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STAT

Alexander Technique in practice

The Society of Teachers of the Alexander Technique is the main governing body in the UK. Teaching members of STAT are certified MSTAT after completing a three year full-time training course. Teaching members adhere to the Society's Code of Professional Practice and they hold professional indemnity insurance.

Bloomsbury Alexander Centre

The Bloomsbury Alexander Centre is one of the locations from which I teach. Established for over twenty years in its central London location, with experienced teachers delivering a high standard of teaching in a quiet and pleasant setting.

Friends of the Alexander Technique

The charity for the F. Matthias Alexander Technique. The Friends of the Alexander Technique is the place to meet and exchange with others your interest in the technique.

Mouritz

Mouritz is a publisher specialising in Alexander Technique books and video materials. They also make many of their resources available in languages other than English.

Backcare

The national charity for the prevention and management of back pain, Backcare rovides a contact point for people needing help to manage and prevent back pain.

British Medical Journal report on research into the Alexander Technique

"Randomised controlled trial of Alexander technique lessons, exercise, and massage (ATEAM) for chronic and recurrent back pain": A research report on the effectiveness of the Alexander Technique, published in August 2008.

Press articles

"The business case for better posture": Management Today, August 2008

"Alexander posture technique 'most effective at reducing back pain'": Daily Telegraph, August 2008

"Health: Alexander technique 'does ease back pain'": The Guardian, August 2008

An article from The Guardian pointing out the benefits of the Alexander Technique, January 2009

An article from the Mail on Sunday on the availability of Alexander Technique under Britain's National Health Service, July 2009

My articles

"Peter Nobes' talk on "The Alexander Technique in the office". Friendsof the Alexander Technique newsletter, February 2009

 Multimedia (from YouTube)

"The Human Skeleton"

A detailed digital sculpture of the human skeleton.

 "The Mechanics of Respiration"

A 3D view of the diaphragm during respiration.

 

"British Medical Journal - Alexander Technique" (Part 1)

"British Medical Journal - Alexander Technique" (Part 2)

How does the Alexander Technique work? A two-part evaluation of the Technique.